Low Fat & Low Sodium Chicken Potato Salad

Ingredients:
1 tasang chicken breast (cubed)
2 tasang patatas (boiled and cubed)
1/3 tasang carrot (boiled and cubed)
1/2 pirasong mansanas (peeled and cubed)
1 kutsarang celery (chopped)
2 kutsarang pickle relish
1/2 tasang low fat mayonnaise
1/2 kutsaritang PANSALT^®
1/8 kutsaritang ground pepper
1 kutsaritang asukal o sugar substitute
1/3 tasang hard boiled egg white
1/4 tasang pineapple tidbits
1/4 tasang zero fat yogurt
6 pirasong prunes


Sa isang mangkok, pagsamahin ang chicken breast, patatas, pineapple tidbits, carrots, mansanas, celery at pickle relish. Sa isang hiwalay na mangkok, pagsamahin ang mayonnaise, yogurt, PANSALT^®, ground pepper at asukal o sugar substitute. Idagdag ang tinimplang mayonnaise sa mangkok na may chicken breast at paghaluin ng mabuti. Ipatong ang prunes sa ibabaw ng salad. Palamagin bago ihain.