Low Sodium Pancit Palabok

Ingredients:
1 kutsarang vegetable oil
2 kutsarang atsuete seeds
1 kutsarang bawang (minced)
2 kutsarang sibuyas (chopped)
1/2 tasang hipon (nabalatan na)
3/4 tasang katas ng hipon
2 kutsarang cornstarch
3/4 tasang tubig
1/2 kutsarang PANSALT^®
1/8 kutsaritang ground pepper
3 tasang palabok noodles (luto na)
3 kutsarang dahon ng sibuyas (chopped)
1/2 tasang pechay baguio (sliced)
1/4 tasang garlic chips
2 pirasong hard boiled eggs white (sliced)

Sa isang kawali, painitin ang mantika at idagdag ang atsuete seeds. Idagdag ang sibuyas at bawang. Idagdag ang hipon at lutuin ng 1 minuto. Ibuhos ang katas ng hipon. Pakuluan. Lusawin ang cornstarch sa tubig at idagdag sa kawali. Haluin hanggang lumapot. Idadag ang PANSALT^® at pepper. Ihalo ang sarsa sa lutong noodles. Ilipat sa plato at lagyan ng dahon ng sibuyas, sliced egg white, pechay at garlic chips.

For more information, visit www.pansalt.ph.

PANSALT® Sampling At Gourdo's Alabang Town Center (World Market)

Did you miss the PANSALT^® sampling

at Gourdo's Trinoma?

Don't worry, you have another chance to

try PANSALT^® for FREE!!!

Visit Gourdo's Alabang Town Center (World Market)

on November 26, 2011, Saturday

and get the chance to try the

best tasting low-sodium salt for FREE.

See you there!!!

Low Fat & Low Sodium Adobo

Ingredients:

1/2 tasang suka

1 buong bawang (chopped)

2 kutsaritang PANSALT^®

10 pirasong black peppercorn

2 kutsarang toyo (low sodium)

1 pirasong bayleaf

1/2 tasang bulaklak ng saging

1 kilong chicken breast (chopped)

1/2 kilong babuy-kasim (cubed)

1 1/2 hanggang 2 tasang tubig

Sa isang bowl, paghaluin ang suka, bawang, pepper, bay leaf, PANSALT^® at toyo. Idagdag ang manok at babuy at ibabad ng 1 oras. Ilipat sa saucepan ang manok at babuy at lagyan ng tubig. Lutuin hanggang lumambot ang karne. Idagdag ang naunang hinandang adobo sauce at bulaklak ng saging. Lutuin hanggang lumapot ang sauce.

  

For further info, call (02) 531-4881 or text (0917) 811-SALT (7258) or visit www.pansalt.ph

CHICKEN TANDOORI with PANSALT®

Instead of using regular table salt, use PANSALT^®, a patented low-sodium mineral salt with iodine that gives the same savory flavor as common table salt without the harmful side-effects.

Ingredients:

1 ½ lbs                   Boneless skinless chicken breasts, cut into strips

1 8 oz.                    Plain yogurt

4 tsp                       Fresh lemon juice

1 ½ tsp                   Fresh grated ginger

2 tsp                       Paprika

1 tsp                       Ground cumin

½ tsp                      Ground coriander

2 tsps                     PANSALT^®

1 pinch                   Turmeric

1 pinch                   Cayenne pepper

1 clove                   Minced garlic

Place chicken in a large plastic bag.  Mix remaining ingredients, pour over chicken and seal.  Marinate 6-24 hrs in refrigerator.  Preheat broiler.  Drain chicken, put in skewers or bamboo sticks with zucchini and bell pepper.  Grill using a grill pan until chicken is cooked.

For more information on PANSALT^®and healthy-food choices, visit www.pansalt.ph or call (02) 531-4881/ 0917-811-SALT (7258).

HAPPY HOLIDAYS with PANSALT® !!!

Christmas and New Year are joyous moments to spend with family and friends especially over a feast of our favorite Filipino dishes and delicacies. Gift-giving is likewise a highlight of gatherings and family reunions not to be missed by any inaanak, however young or old. As Filipinos, we are known to express our warmth, hospitality and love for family the most during this season.

With all the preparations for noche buena, media noche, and our traditional gift-giving also comes the added stress that seem to be inseparable from the holiday rush. Stress along with over-indulgence in fatty and salty foods, are major factors that could trigger hypertension and heart problems for many Filipinos. With the complications these health problems may yield to, the holidays may not be as merry for us.

This coming Christmas and New Year may be more enjoyable for Filipinos despite the added stress with the help of PANSALT^®. Use the tastier, healthier salt in cooking for the holidays. Give it as a gift to people you care for: your parents, lolo’s and lola’s, tito’s and tita’s, ninong’s and ninang’s, and help them keep their blood pressure at a healthy level not only during the holidays but for the rest of the year.

Make PANSALT^® your flavoring companion this season and give the gift of health to yourself and loved ones.